Swanson BioDIM™ (DIM Complex) is a stabilized bio-available form of dietary DIM (diindolylmethane). DIM is the secret behind the health benefits derived from cruciferous vegetables like cabbage and broccoli. But you’d have to eat pounds of these to equal the power of one BioDIM™ capsule. For men concerned about prostate health, and for women concerned about the array of effects resulting from midlife changes, BioDIM™ offers premier dietary support. Swanson BioDIM™ delivers cruciferous nutrition easily and affordably!