The rubber has a characteristic looped structure, thanks to which it provides wide training possibilities. We can strengthen almost any muscle group without using additional equipment.
Importantly, the compact dimensions facilitate the storage and transport of the item. Thanks to this, we can take it with us anywhere, which allows you to practice outdoors or during a business trip.
Thanks to its property, rubber has gained popularity among lovers of many physical activities. It is used in crossfit, fitness exercises or for motor training. Regular training allows us to effectively:
strengthen muscles,
improve flexibility in joints,
stretch the muscles, which will speed up regeneration,
improve motor coordination.